Posts tagged as:

diet

How I Lost 9kg and Still Ate Chocolate Cake (3)

by Kelly on April 10, 2008 · 12 comments

in Inspiration. Happiness. Self Improvement

For previous articles in this series, see How I Lost 9kg and Still Ate Chocolate Cake (1) and (2).
Losing weight and getting fit is great, but the real reward and challenge comes in maintaining these achievements over time. So far I have discussed the importance of the following changes for sustainable weight loss:
Accept the body [...]

{ 12 comments }

How I Lost 9kg and Still Ate Chocolate Cake (2)

by Kelly on April 6, 2008 · 9 comments

in Inspiration. Happiness. Self Improvement

In Part 1 of this article series I wrote about how I have struggled with my weight since I was a teenager. Part of this has stemmed from my dietary habits - I’m a sweet fiend who eats for many reasons other than to fuel the body - and the rest from a general distaste [...]

{ 9 comments }

Barbie and Other Tips for Success

by Kelly on December 12, 2007

in Humour, Women. Beauty. Feminism

I was sent this today and I love it.
Life wisdom and alcohol. My favorite combination…
1. Aspire to be Barbie – that bitch has everything.
2. If the shoe fits – buy one in every colour.
3. Take life with a pinch of salt… A wedge of lime, and a shot of tequila.
4. In need of a support [...]